Zumba® 

Perfect for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.  

Instructors: Lisah Cervantes & Renee Roberts 

Where: Multi-Arts Academy Zumba Studio 

Days/Times:Mondays5:30 pm – 6:30 pm 

Tuesdays5:30 pm – 6:30 pm 

 

Drop-In Rate: $3 (Under 18 FREE) 

Punch cards: 5 classes - $15 

10 classes - $27.50 

20 classes - $50.00 

Monthly unlimited class passes available.  

Purchase punch cards and passes online at www.getfitwithlisahandrenee.com 

 

Zumba® Step 

Perfect for those who are looking to feel the burn, baby! Looking to strengthen and tone your legs and glutes? Step right up. Zumba® Step increase cardio and calorie burning, while adding moves that define and sculpt your core and legs. We combine the awesome toning and strengthening power of Step aerobics, with the fun fitness-party that only Zumba® brings to the dance-floor.  

Instructor: Lisah Cervantes 

Where: Multi-Arts Academy Zumba Studio 

Day/Time: Thursdays 5:30 pm – 6:30 pm 

Drop-In Fee: $5  

Punch card: 5 classes - $20 

Monthly unlimited class passes available. 

Purchase punch cards and passes online at www.getfitwithlisahandrenee.com 

 

 

Zumba® Toning 

Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles! Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body. The challenge of adding resistance by using Zumba® Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged!  

Classes begin October 2017 

Day/Time: TBA 

Drop-In Fee: $5 

Punch Card: 5 classes - $20 

Monthly unlimited class passes available.  

Purchase punch cards and passes online at www.getfitwithlisahandrenee.com 

 

Visit Our Facebook Page: Zumba Fitness at PRC

 

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