Setter/Hitter Volleyball Camp 1 (Jan. 3-4) - Winter 2023

January, 3-4   9-10:30 AM

3rd-6th Grade (Limited to the first 60 athletes to register)

$60

If your athlete is looking for extra skill specific training in the area of setting and hitting then this is the camp for them! Emphasis will be placed on the following skill specific elements:

Setting:

• Proper mechanics and shape of hands when receiving a ball overhead. 
• Athletic footwork that will utilize the "left-right" finish.
• Learning how to utilize legs and arms together to to create a consistent power push. 
• Emphasis placed on proper height and location to place a ball for hitters. 
• How to lead a hitter by setting a ball in front of them for best hitting results. 
• Defensive transition work that will create game-like situations and build quick decision making skills. 

Hitting:

• Proper approach footwork mechanics that will lead to consistency and momentum building.
• Focus on proper power jumping techniques to get players to their most efficient vertical heights. 
• Learning how to contact the ball consistently and in front of the athlete.
• Transitioning from passer to attacker in a fluid motion while building momentum. 
• Transition footwork off the net.  
• Learning how to hit with power by properly engaging the core. 

For all AYSA camps, emphasis will be placed on repetition, technique, maximum efficient mobility, and proper mechanics.