winter Training

2024 Winter Training
Below is everything you should need for Winter Training in 2024

Dates:
Winter Training Sessions will run on January 7 & 21, February 4 & 18, March 3 & 17.

Specialty Clinics will be held on January 14 & 28, February 11 & 25, March 10 & 24 for any Ponytail, Sophomore or Junior level girls who want to learn more about pitching. Exact times will be communicated after our first session on January 14. These sessions will be limited to 12 girlsper session and registration will be done via Sign Up Genius the week leading up to the clinic. All girls are encouraged to bring their own catchers but any girls interested in catching who are not participating in the pitching clinic are welcome to come and catch for the pitchers as well. 

Times:
Instructional : 12:15pm - 1:15pm
Ponytail: 1:30pm - 2:45pm
Sophomore: 3:00pm - 4:45pm
Junior: 5:00pm - 6:45pm
Senior: 5:00pm - 6:45pm 


Where:
All Sessions will be held at the Elk Grove High School. Everyone must enter through Door #24 which is in the back of the school directly across from the football stadium. Once inside, walk straight down the hallway to the fieldhouse door. Enter the fieldhouse and go to your right. Please do not wander down other hallways within the building. We are very grateful to EGHS for allowing us to use their facilities and we want to be considerate guests. 


Equipment:
Everyone should bring a fielding mitt and batting helmet. Fielding masks and bats are strongly recommended but bats can often be shared. Everyone should wear athletic apparel and gym shoes. Cleats are not allowed inside the High School. 


Volunteers Needed
We are in need of volunteers for all Winter Training sessions. If you can spare some time we would appreciate any time anyone can spare. The more volunteers we have the more we are able to break the girls down into smaller groups and provide more targeted instruction. You do not need to sign up in advance, just come with your daughter on Sundays ready to help out! If anyone has any specific Winter Training questions please do not hesitate to contact Peter Kokenes at specialprograms@egvgirlssoftball.com