These optional guidelines below are free to use to help guide your practices. You are free to modify them to fit your team.
10 min - Stretch
10 min - Group Skill Work
10-20 min - plays
20-25 min - Conditioning/Scrimmage
5 min - cool down
Click on the word below for specific resources on drills:
Stretches
Group Skill Work
Fun Activities
Click HERE for the Mojo App for other Soccer resources