Water Aerobics – Unlimited Classes per Month
Take the plunge and try this low-impact, energetic workout that builds muscle, strength and boosts your endurance. It's fun, and it can be as challenging as you like.
The buoyancy of the water is easy on your joints while the friction creates resistance to help increase your strength. Water Aerobics can be a good choice if you have joint problems, chronic pain, or are recovering from injury.
Register at Brushy Lake Fitness Center
Cost: $45/Month
Classes: Tuesday/Thursday/Saturday 9:30am – 10:30am