4 - 5th Grade Speed & Performance - Fall 2026

This program will offer a wide range of movement patterns for all ages that will include flexibility/mobility, power/strength, speed/efficiency within selected patterns.  We will use the planes of motion and will develop an understanding of how the hips and ankles work to make faster, more explosive athletes.  Participants will be engaged while following along with a specific method of training to encourage growth and development in speed and agility.  They will develop body control and movement patterns to help them grow through their high school years.  The goal is to develop better movers.  Must be enrolled in 4th grade or 5th grade in Fall of 2026 to attend.
Max of 40 per session.

4-5th Grade Session #1
Sept 8, 15, 22, 39 Oct 6, 13
5:00 - 5:45pm
GTCC Turf
$55

4-5th Grade Session #2
Nov 3, 10, 17, Dec 1, 8, 15
5:00 - 5:45pm
GTCC Turf
$55

4-5th Grade Session #3
Jan 19, 26, Feb 2, 9, 16, 23
5:00 - 5:45pm
GTCC Turf
$55