Try the Tri: Indoor Triathlon 

Date: January 12| 8:00 am - Noon

Registration deadline:  January 6, 2025 or if waves are full prior to registration deadline

Location:  Northglenn Recreation Center 1 E. Memorial Parkway
  • Kick off your 2025 fitness goals with our exciting indoor triathlon event. Join us for a fun and challenging competition that includes swimming, cycling, & running - all within the comfort of our beautiful Northglenn facility. Whether you're a seasoned triathlete or a newbie looking for a healthy start to the year, this event promises a great way to see your fitness goals in motion and ring in the New Year with a splash, pedal, and run!

    Course Information:
    10 Minute SWIM / 30 Minute BIKE / 20 Minute RUN

    Cost: $50.00 
    Registration will close when all waves are full or through 01/6/2025 – Registration includes a t-shirt.

    Race Day Packet Pick-Up opens at 7:30 am

    All participants registered will receive their start time by email no later than 24 hours before the event.
    Athletes should check in no later than 30 minutes before their start time. 

    Race Start Times:
    Wave A: 8:00 am
    Wave B: 8:35 am
    Wave C: 9:10 am
    Wave D: 9:45 am
    Wave E: 10:20 am
    Wave F: 10:55 am

Course Breakdown:
Swim Course – 10 Minutes
Each swimmer will have their own lane

Swimmers will complete as many laps as possible in 10 minutes.
Transition 1 

  •  Swimmers will have 10 minutes to change and get to the bike destination.
  • Allow at least 3 minutes to get to your bike and make sure it is set up for your comfort. 

Bike Course - 30 min 

  • Spin bikes will be used for this portion.
  • Bike as far as possible in 30 minutes. 

Transition 2

  •  You will have 5 minutes to transition to your last station.


Run course - 20 min
Athletes will run as far as they can in 20 minutes on a treadmill. 

Each segment will be recorded and documented. Awards will be given to the top finishers in Men's, Women's, Master's M & W, GrandMasters M & W, & 17 and under.