Brushy Fit Systemâ„¢ 6-Week Structured Training Programs - Annual 2026
The Brushy Fit System™ is a 6-week workout program built specifically for Brushy Lake’s gym equipment. It’s designed for residents who want structure, results, and flexibility — without the cost or scheduling of personal training.
Each program provides a clear weekly plan so you can walk into the gym knowing exactly what to do.
3–5 workouts per week
Equipment-specific exercises
Built-in progression over 6 weeks
Exercise guidance and modifications
Start anytime
Choose Your Program
Lean & Fit
Fat loss + conditioning. Combines strength circuits and cardio to help reduce body fat, increase endurance, and boost energy.
Strong & Sculpted
Muscle building + toning. Progressive strength training using upper/lower splits to build lean muscle and improve definition.
Start Smart
Beginner-friendly full body plan. Builds confidence, foundational strength, and consistency using machines and basic equipment.
Pricing: $120 per 6-week program | $299 for all 3 programs
Optional Add-On:
30-Minute Orientation Session – $30 | Includes equipment walkthrough, form guidance, and goal clarification.
Optional Upgrade:
3 Personal Training Sessions – $179 | Includes coaching, program adjustments, and accountability.
Structured. Simple. Results.
Registration Status:
Open
Regular Registration:
Thursday, February 26, 2026 - Wednesday, December 30, 2026
Program Duration:
Friday, February 27, 2026 - Thursday, December 31, 2026
Regular Registration Cost:
$100.00 - $299.00