Cardio Drumming 2025 - Annual 2025
Complete List of Sessions for 2025:
All sessions are 8 weeks except session 4 which is 7 weeks.
Session 1: 1/9 -3/6
Fee: $40
Session 2: 4/10 - 5/29
Fee: $40
Session 3: 9/4 - 10/23
Fee: $40
Session 4: 10/30 - 12/18
Fee: $35
Drop ins are welcome but fees must be paid in person at class. Drop in fee is $7.
Cardio drumming is a form of exercise that utilizes drumming movements. It can be practiced by nearly all individuals and does not require drumming experience. The exercise involves using drumsticks to hit an exercise ball placed on a bucket, while listening to upbeat music.
Cardio drumming combines an aerobic workout with drumming movements, giving you numerous health benefits. Cardio drumming is a low-impact workout that people of all ages and fitness levels can do. It can also be modified for people with injuries or other limitations.
We have all the equipment so all you need to do is bring yourself!
Registration Status:
Open
Regular Registration:
Wednesday, December 4, 2024 - Thursday, November 6, 2025
Program Duration:
Thursday, January 9, 2025 - Thursday, November 20, 2025
Regular Registration Cost:
$35.00 - $40.00