Join our Self-Defense class, led by Coats Self Defense Systems, for practical training in personal safety and defense techniques.
This is a women's only fitness class aimed at toning and helping people lose weight. It incorporates Interval Training and is offered multiple times during the week.
Join this multi-age class to learn how to play chess or sharpen your skills to the expert level.
Dance your way to fitness with Zumba—fun, energetic, and perfect for all levels!