Join our Self-Defense class, led by Coats Self Defense Systems, for practical training in personal safety and defense techniques.
This is a women's only fitness class aimed at toning and helping people lose weight. It incorporates Interval Training and is offered multiple times during the week.
Join this multi-age class to learn how to play chess or sharpen your skills to the expert level.
Dance your way to fitness with Zumba—fun, energetic, and perfect for all levels!
Urban Step is a co-ed step aerobics class. The class aims to uplift you with dance moves and high energy while incorporating a step.
Scorch calories in this co-ed 60-minute Spin Class!